General level Ballet
You will gain basic knowledge of the main principles of Ballet: Fundamentals of posture and alignment; the use of dynamics; transfer of weight and gravity and floor work.
You will learn the technical vocabulary used in this dance style. You will also develop musicality and spatial awareness by following different step patterns, dance sequences and group formations set to music with different time signatures and speed.
References to the historical development of the style and its connection with other dance genres from different parts of the world, will be shared with you to support your understanding of the style and technique.
None, but any movement or dance experience would be beneficial